About

Integrated Family Medicine
& Aesthetic Wellness

Our dedicated team possess over 15 years combined Cardiac/Medical ICU, Transitional Care, PCU, Long Term Care and Primary Care experience managing the critically ill and their multiple complex chronic health conditions.

Recognizing the importance of Preventative Holistic health care in our community, we proudly serve patients utilizing the latest evidence-based practices combined with complementary alternative therapies.

Our highly honed skills are highly regarded. Our comprehensive customized approach to your care makes us superior leaders in personalized care in the areas of Family Medicine, Weight Loss, Women’s health, Men’s health concerns and so much more. Visit us in Tacoma, WA or call us to schedule a consultation that suites your needs.

Our Providers are:

Board Certified Advance Practice Providers licensed in WA State.
Members of the American Association of Nurse Practitioners.
Members of the Obesity Medicine Association
Members of the American Society of Ketamine Physicians, Psychotherapists and Practitioners-ASKP3
Members of the North American Menopause Society

Our Team

Shenika Williams ARNP is a seasoned and compassionate Medical Director with over a decade of dedicated service in the healthcare industry. Specializing in holistic psychiatric mental health, obesity management, hormone management, and genetics counseling, Shenika is known as a respected authority in the intersection of physical and mental well-being.

With a commitment to providing comprehensive and patient-centered care, Shenika has built a successful private practice where individuals receive personalized treatment plans tailored to address their unique needs. Through a holistic approach, Shenika integrates traditional and alternative therapies, recognizing the interconnected nature of mental and physical health.

In addition to clinical practice, Shenika is an esteemed mentor and educator, sharing knowledge and expertise with the next generation of healthcare professionals. Known for fostering a collaborative and supportive learning environment, Shenika is passionate about shaping the future of healthcare by nurturing emerging talent. She acts as preceptor to ARNP, RN and Medical Assistant students.

As an entrepreneur, Shenika has successfully navigated the dynamic healthcare landscape, identifying innovative solutions to improve patient outcomes. Whether developing new treatment modalities or implementing cutting-edge technologies, Shenika remains at the forefront of advancements in the field.

With a deep commitment to community well-being, Shenika extends beyond the confines of the clinic, engaging in outreach programs and community education initiatives. By promoting health literacy and preventive measures, Shenika strives to make a lasting impact on the overall health of the community.

Throughout Shenika’s career, the unwavering dedication to the principles of holistic care, combined with a passion for education and innovation, has solidified her reputation as a leader in the realm of psychiatric mental health, obesity management, hormone management, and genetics counseling.

Shenika Williams

MSN ARNP FNP-C

Kynnera Stephenson

MSN ARNP AGPCNP-BC

Kynnera is a highly accomplished nurse with over a decade of experience in the healthcare field. Throughout her career, she has demonstrated a strong dedication to providing compassionate care to patients of all backgrounds. Her exceptional ability to build strong relationships with patients has been crucial in delivering personalized and holistic care that addresses their unique needs.

Kynnera’s academic achievements also reflect her commitment to continuous learning, having obtained a Bachelor’s in Nursing from Midwestern State University, a Master’s in Nursing Education and Leadership from Lubbock Christian University, and a Post Master’s certification as an Acute Gerontology Primary Care Nurse Practitioner.

Kynnera enjoys spending time with her family and friends, traveling, and engaging in outdoor activities. She is excited to expand her care at Integrative Family Medicine and Aesthetic Wellness and help her patients towards their health care goals .

Introduction

Integrated Family Medicine & Aesthetic Wellness’s mission is to advance and enhance the quality of healthcare access in Black and multiethnic communities in Pierce County, WA State. We are a minority- woman owned medical clinic. We represent, work and live within the multiethnic communities in Tacoma. Our initiatives are centered on the family’s overall well-being. The war on drugs has destroyed the health of our family. Unnecessary stress, anxiety, depression, isolation, physical and mental abuse, and PTSD have resulted in our children, who are now adults and ill-prepared to either contribute positively to society as thriving members of the workforce or to raise their own children with the life skills necessary to develop into capable adults. Providing for, investing in and empowering our children and teenagers has never been more crucial than it is right now. Over the last year we have supported and partnered with transitional housing organizations and mental health family counselors in their initiatives in providing healthcare screenings and mental health support to their communities (previously incarcerated men and maternal mental health respectively). This year our focus remains on circumventing the detrimental effects the war on drugs continues to express within our family system.

Target Population: Families with children

1. Health and Nutrition Education Programs

Objective: To educate and empower families with knowledge about healthy eating, physical activity, and mental wellness.

Services:

Workshops and Seminars: Conduct regular workshops on nutrition, cooking healthy meals on a budget, understanding food labels, and the importance of physical activity. These can be tailored for different age groups and genders.
School Programs: Support the implementation of nutrition education and physical activity programs in schools. Partner with local organizations and schools to integrate these into the curriculum, ensuring children learn about healthy lifestyles from a young age.
Health Fairs and Screenings: Support, Host or Participate in health fairs offering free or sliding scale services/screenings for blood pressure, diabetes, cholesterol, and BMI. Include booths for nutrition advice, nutritional psychiatry resources, and fitness demonstrations.
Family-Oriented Activities: Support, Participate in or Sponsor family-friendly events that promote physical activity and healthy living, such as community sports leagues, family fitness days, and outdoor adventure days.
Cultural Sensitivity: Ensure all educational materials and sessions are culturally relevant, addressing specific dietary habits, health beliefs, and barriers within the community.

Implementation:

Collaborate with local community centers, nonprofit organizations, churches, and schools.
Engage local health professionals, nutritionists, and fitness experts from within the community to lead sessions or to provide their communities the access to the education.
Utilize social media and local radio to promote events and share educational content.

2. Accessible Mental Health Services and Support Groups

Objective: To address the rising Youth Violence rates in Pierce County. To provide accessible and culturally competent mental health services, reducing rates of violence, stigma and supporting overall mental well-being.

Services:

Mental Health Clinic: Establish grant funded low-cost or free mental health program in our clinic for the community, staffed by culturally competent professionals- community therapists and prescribers. Our mental health programs plan on utilizing psychotherapy-CBT and recommending other treatment modalities such as TMS, EMDR, Ketamine for treatment of mood disorders in Adolescents & Adults.
Support Groups: Create support groups for different demographics—children, men, women—focusing on issues such as anger management, stress management, coping with racism, parenting support, and dealing with trauma.
Training and Workshops:
Offer training for community leaders and members on mental health first aid, recognizing signs of mental illness and trauma, and providing initial support.

Implementation:

Partner with local mental health organizations such as NAMI Pierce County and mental health providers (Therapists, Social Workers and Counselors ).
Partner with local nonprofits to provide workshops to the public and employers.
Secure funding through grants and community fundraising efforts.
Utilize existing community spaces for group meetings and clinics.

3. Health Screenings

Objective: To improve and provide accessible and culturally competent health screening services across the lifespan of the family.

Services:

Health Screenings: Establish grant funded low-cost or free health screening clinics. Women’s Health Screenings: Pap Smears, Pre, Peri and Postnatal care. Adolescent Health Screenings, Men’s Health Screenings.
Training and Workshops:
Support local health and non profit organizations in their breast health/ mammogram screening, chronic disease management programs with resources to implement within their communities and organizations.

Implementation:

Partner with local health organizations and non profit organizations to provide workshops to the public and employers on wellness programs.
Secure funding through grants and community fundraising efforts to provide low cost or free services to the community.
Utilize existing community spaces and clinics for education on chronic disease management in group meetings and for Women, Men and Adolescent Health Exams.

Conclusion

These initiatives aim to address the health of the family holistically, focusing on education, mental health, and physical activity while being culturally relevant and accessible. Collaboration with local leaders, health professionals, and community organizations is crucial to the success and sustainability of these programs. We advocate tirelessly for our families and communities as agents of change.

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Highly Recommend!

Shenika is super responsive and helpful. She is very knowledgeable and eager to share. I have been following her for some time and I am super proud of her new focus on Women's health. I highly recommend her to friends.

~ JT

Compassionate & Understanding

I was looking for someone to share with to listen to my various issues which I could not discuss with my doctor and I found it here. Ms. Williams was compassionate and understanding and I felt at ease relating to her.

~ YW