Welcome to our Coaching Services page! We are dedicated to empowering individuals on their journey to better health and wellness. Our specialized coaching focuses on integrating mental health strategies with lifestyle changes to help you achieve your weight loss and wellness goals, regardless of where you are located in the United States.
Lifestyle psychiatry is an innovative approach that combines traditional psychiatric care with lifestyle interventions. Our goal is to help you optimize your mental well-being, manage stress, and make positive lifestyle choices that support your overall health.
Expert Guidance: Our team of experienced professionals specializes in weight loss, hormonal balance, and mental health. We understand the complexities of these topics and provide personalized coaching tailored to your unique needs.
Holistic Approach: We believe in treating the whole person. Our coaching sessions will address not only your mental health needs but also lifestyle factors such as nutrition, exercise, and stress management.
Virtual Coaching Accessibility: Our services are available to clients outside of Washington State, ensuring that you can access the support you need from the comfort of your home.
Personalized Coaching Sessions
Engage in one-on-one 50 mins virtual coaching sessions starting at $150/session designed to help you set and achieve your personal health and wellness goals. Together, we will create a customized plan that addresses your specific challenges and aspirations.
Group Coaching Programs
Join a supportive community of individuals on similar journeys. Our group coaching sessions provide motivation, shared experiences, and accountability, all while learning valuable skills for lasting change.
Workshops and Webinars
Participate in our educational workshops and webinars covering various topics related to lifestyle psychiatry, including stress management, nutrition, exercise, and maintaining mental wellness.
Schedule a Free Consultation: Reach out to us to schedule a complimentary consultation. During this session, we will discuss your goals, answer your questions, and explain how our coaching services can benefit you.
Choose Your Coaching Plan: Once you have a clear understanding of our services, select a coaching plan that best fits your needs and lifestyle.
Begin Your Journey: Start your transformation with the support and guidance you deserve. Together, we will work towards achieving your health and wellness goals.
To be the recognized leader in clinical care and excellence in Washington State.
